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Taekwondo classes are for adults of all ages. This class will help get you in great shape and crush your workout goals. Get fit all while learning self defense and building confidence in yourself and your abilities

Self Defense

Whether you are interested in learning self defense, getting in shape, or developing discipline, and confidence in a child, Santa Rosa is the perfect place to help you achieve your goals!


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Learn how to defend yourself and participate in this awesome community of great people. You may start out as strangers but after training together and supporting each other, our students are part of a special family..

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